How can you fill up your cup today?
@AshleyNFlewellenLPC I'm thinking of filling my cup by working on my hobbies. I'm really passionate about language and want to be fluent in Japanese one day. Usually I get my study sessions done early, but today I think I'll hang out with friends and prep for my interview first. But I'll end the day studying and enjoying my favorite streams.
@orangeBirch2278
Wow, learning Japanese must be quite a challenge but I believe also an amazing brain training and hopefully lots of fun!
I wish you all the best for your interview!
@amiablePeace77 Thank you so much. It is a lot of fun! I think after a while, you learn how you like to study and if you can make it rewarding, then it makes it easier to stay consistent. May you have a full cup too!
Noticing my breath
Soft music
Talk on the phone
Color
Journal
@AshleyNFlewellenLPC Nature, Time outside, Sunshine, Fresh air and Walk. Oh how much I enjoy that. 😊
I finished a book today! :)
@jesusredeemedme2425
Nice! What did you read if I may ask?
It’s called Counting By 7s. It’s about a gifted/autistic girl who learns to deal with a tragedy <3
@jesusredeemedme2425
Interesting topic!
@AshleyNFlewellenLPC
Green cup, spend more time outside
Today, I like to choose the yellow cup, a nice movie but instead of a warm blanket I take a light one. 😊
Early bedtime today!
I'm filling my cup today by eating healthy and working hard on a paper I have for my archaeology class! One thing I've learned over time is that discipline is such a rewarding form of self care. I always feel better when I bite the bullet and do the hard thing :)
@StrawberryHufflepuff
I never thought about discipline being a form of self-care but reflecting on it I must say you have a good point. Discipline also makes life so much easier.
Wow, archaeology sounds very interesting! I wish you all the best for your class.
nature!!!
I filled my cup today by spending quality time with my mom! ❤️