How to get over breakup ?

@Arnold7

I am sorry you are going through that .... while it is hard to not have anyone to talk/ vent to .... In some ways no friends might be better....

example when i was having issues my "friends" could not wait to jump on bandwagon and make suggestions that i was not happy with.... it was not support but gang up on my ex and tell me what i should do next.

you probably have some reflection and thinking through things about the relationship .... i find support from people who do not take sides ( because they simply do not know) a clearer option

@Arnold7

I'm hearing that social connection is important to you. How would you be able to connect with others, in ways that you prefer?

Planning activities for yourself could be a helpful way to distract your mind and find a sense of enjoyment. What are some hobbies you're interested in? Doing something you enjoy, or believe you could enjoy, is also a great way to get out into the community and meet others.