Imagine That

@AshleyNFlewellenLPC

I notice I'm relaxed.

I'm at peace.

I'm happy.

I'm looking forward to the day 🩷

My chest is light!

That would be wonderful! I think my head would feel free. And my body totally relaxed. 

I'm not sure how it would be not to have any problems at all long-term, tbh. I'm not sure if I could still feel the same happiness I can feel now when a problem is resolved. 

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I would be the smiley bubby self I portray  and should be at peace with an abundance  of happiness.  @AshleyNFlewellenLPC

@AshleyNFlewellenLPC

(73F-fr) The biggest issue is of course my health at this stage, both physical and mental, actually, as I realize that even things I used to do mentally are harder now, like following up on important issues. I would know things are better just getting out of bed, because I would be able to jump out of bed and suddenly remember what I have to follow up on. I would be able to take the dogs for a long walk in the hills, look into my music scores (I gave them all away when I sold my instruments), plan a big dinner at home with friends, maybe travel back to the US, Canada and Japan and even Paris. My late husband would be around to hug me and hold interesting political comments.

Imagine that while you’re sleeping all of your problems disappeared. When you wake up, how will you know things are better? What specific changes do you notice?