Music and Well-Being

International Music Day in 2024 is celebrated on the Tuesday, 1st of Oct.
What positive effects does music have on your wellbeing?
Image by R. Hewatt on Unsplash
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Omg I love(3x) music! It has carried me out of so many emotions that I didn’t understand but couldn’t get rid of. It’s helped me with confusion and given me motivation and confidence to keep pushing. It’s better than a friend sometimes!