OSDD

@Toby1Toby

I had to look it up as the acronyms for everything tends to get muddled ........ i think most online definitions or articles tend to be very broad on many many items and i can relate to some even though NO i do not fit into what ever item i am reading about.

the internet while should be helpful in diagnosing things IMO far to many wanting answers about how they are feeling both mental and physical see themselves in everything

@Toby1Toby I find it difficult to self diagnose because the symptoms overlap to various challenges.

What I try to focus on is coping strategies.

Thanks for sharing your process. All the best to you.

Oh man I've been experiencing the same thing. It's been like at least 4 years since I've felt like this and only recently that I found out the osdd term, and I'm still doing my research on thatsnd clicks SO much with what I've been experiencing-

I hope you'll be able to figure it out🫂