Staying Composed and Calm
Sometimes, we receive phone calls and or emails or letters that are not nice and can be tough to deal with.
- What helps you to reply to these kinds of things with a clear mind, instead of reacting out of frustration?
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@soulsings
- What helps you to reply to these kinds of things with a clear mind, instead of reacting out of frustration? You don't feed fire with fire, because the reason they are saying something disrespectful is that they want to get a reaction, they want some kind of evidence so that they can point the finger at YOU.
- So what you do is you remain calm, but firm in your response. If something is accurate in what they are saying, then it's best to say Hey, I apologize, this is the reason for those words or that action and then you ask, " How can I make it up to u? IF what they are saying is just false accusations to get under your skin.. then YOU still stay calm and remain firm in how you respond. I find that MOST of the time if you re-read things someone has said, you can find contradictions or things that don't make sense, which one can ask about, like I'm curious as to where you get this information from or what made you feel this way?. but yeah I always think not feeding fire with fire is best
@amusingWest5360 OR you say I'm not responding to this because I feel the conversation won't go anywhere, so its best that we don't talk tonight or day.
@amusingWest5360 avoidance or excusing yourself is one way to sidestep a potential argument.