Wellness Wednesday
AshleyNFlewellenLPC
November 19th, 2025
Feeling better starts with a single message. Check out my profile and reviews.
Amanda84
November 19th, 2025
@AshleyNFlewellenLPC
Such an adorable cute graphic 🥰
I feel good today 💜
Need some more sleep though 😁 💜
@AshleyNFlewellenLPC
I feel awful on both fronts. Tired, sore, crying and not knowing why. I dont exercise, not anymore, and if I eat, its largely nervous eating with poor choices.
My thoughts are all over, but appear centered on this idea that I will never heal and PTSD is gonna take me out of here one day.
Im having a hard time moving, being motivated, so there's not much I can do for myself with kindness.
genericbeing
November 20th, 2025
@AshleyNFlewellenLPC
Well enough. Yes. Fear. Laugh?
peachThinker662
November 20th, 2025
I’ve been exercising regularly but darn that donut looks Amazing!!!!
1 reply
Amanda84
November 21st, 2025
@peachThinker662
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electricApple6922
November 21st, 2025
@AshleyNFlewellenLPC wish I could say I'm doing good, but I'm surviving
TiyanaGreenhouse
November 27th, 2025
@AshleyNFlewellenLPC Thanks
