hello
hi.. i just joined not even 10 minutes ago and i’m trying to figure out how this works but i’m just wondering is there the place to get the free therapy or someone to just talk to ? i have a pretty good life, good relationship, supportive family, but me internal me just has so so much built up so much negativity towards my loved ones that i know deserve so much but for some reason i just push them away i know this is due to past tramas but that’s why i’m here i’m really just desperate to get to the bottom of all of my emotions and really open up and learn about why i am the way i am so i’m able to be better, idk if i’ll be understood but anyways i hope it reaches the right people, to everyone reading this you’re so much stronger than you know
@LauraNicole07 hi sweetie I'm Lola ❤ welcome to cups ❤ so you can talk to listeners for 1-1 chats, you can even scroll through to find the right one for you, you can talk here to us in the forums, and try out our group chats ❤ you've came to the right place, and I really hope you get all the support you deserve here ❤ it is free therapy here, we work as one big happy family, who support each other through their struggles, with understanding and without fear of judgement 🙂 gives you a giant tiny hug ❤❤
Hi my name is Ivy, welcome to 7 Cups. Check out our "Welcome Pack for members" at the following link : https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit It is full if a lot of helpful information and may answer some of the questions you are wondering about. I hope you find what you are looking for here :)
@LauraNicole07
Hello LauraNicole and welcome to the 7cups Online Therapy Community. I am very sorry you are suffering from the effects of trauma but glad you have a good support system in your life. Trauma can cause many things and one of them is negative self-talk and the inability to trust people (or make trusting others very hard) what can make life very difficult.
This is a link which shows you a few options you have on the site to get support https://www.7cups.com/forum/7CupsOnlineTherapy_157/Resources_2155/7cupsTherapySubcomResourceSummaryPageUpdated142022_267900/
What is something that makes you feel good about yourself?
Hello and welcome to 7Cups. This is the right place to talk to someone. Send a request and any listener will be happy to listen to you ❤️