Do You Set Rules for Yourself About How You Use Your Time?
Hi Everyone! Do you ever set rules for yourself on how you use your time? I know I do because I feel there just isn’t enough time in the day. My first rule is always to wake up a 4:00 am every morning to get a head start in the day. Additionally, I typically work until 11:00 am and use this time as a lunch break. This is an example of the rules I set with my time throughout the day. What about you guys? 😊
Desmynn❤️
@Desmynn6789
Hi Desmynn and thanks for this great reminder question about setting rules in respect of your time.
One of the rules I have is always making daily time for my meditations and exercise. I find it important to start the day with either a formal meditation or a brief yoga and finish the day with a tai chi or yoga again. Another rule is taking enough time for meals.
@Desmynn6789 Thanks for this post. I do have a daily wake up time but it is not as early as you ! lol
I agree with amiablePeace77 about a daily exercise routine and I have regular times I volunteer on 7cups. Routines are nice because it decreases the amount of resistance I have. When I have to decide what to do next, it can often get to be an internal battle of different ideas. Like being in a classroom with everyone calling out what they want to do.