Noticing your accomplishments
Image by Ryunosuke Kikuno https://unsplash.com/photos/cFxUZ7UAf-c
I used to not acknowledge my accomplishments but to see them as unimportant and not worthwhile to give a thought about. Glady this changed step by step when I joined 7cups and today, I am grateful every day for all the things that have been done during my day. Usually I give gratitude in the morning but also in the evening before falling asleep.
- How can you begin to note your accomplishments each day?
- What is a simple way you can add to your daily routine that will help you notice all that you are achieving?
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@amiablePeace77 I think one way to notice your accomplishments can be through journaling and reflection. It can be good to write down everything that makes you feel good about yourself! I think also setting little goals for yourself throughout the day and physically crossing them off can give us a sense of accomplishment. The act of crossing something off a list can make us feel like we finishing our to-do list!
@fruityPond7887
Great ways to notice your daily accomplishments!
@amiablePeace77 Thank you!!
@amiablePeace77
- How can you begin to note your accomplishments each day? The simplest thing for me is a todo list and cross off the things I did.
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What is a simple way you can add to your daily routine that will help you notice all that you are achieving? I spend time after I accomplishing my task laying down to rest and integrate what just happened.
@soulsings
Taking a rest and reflecting on what you just have achieved sounds great to me.
@amiablePeace77 thank you for your encouraging words.