Opposites: what do these words mean to you?

Nothing and everything

Love

1) What does stress mean to you?

To me stress is when I expect more things to happen than I can possibly do successfully

2) What does relaxation mean to you?

Relaxation is when I do things that nourish my feeling self and that recharge my batteries

1) unresolved issues 2) peaceful environment

Stress is doing what you don’t want to or don’t know how to do. Relaxation is doing exactly what you want to do.

1) For me, stress is unabe to focus on daily activities and having random thoughts in my head. 2) For me, relaxation is calming my body inside out, not having any thoughts and just sitting and away for awhie from this world's hustle and enjoying the moment fully.

@soulsings

Stress actually is a boon for me, since it gives me the drive to do the things I have to do

Relaxation is kind of like a difficult thing for me, since relaxing would mean that I would get less time to get things done.

1) what does stress mean to me? Stress is something you can feel physically and mentally. Stress strains, stiffens the muscles caused hives and other inflammations depending on the stress lever one is at. Mentally your overwhelmed and when someone is stressed it can cause obsessive fixations and possible sporadic outbursts on tension that need defusing. Cluttered and on edge. Ones brain deals with more damage then the heart when stressed. 2) Relaxation is feeling at ease and physically the muscles and all are at balance floating as such. One is consistently going without a malfunction. Flowing and meditation. Balance is on point as well as breathing. Speech comes easy. Movement is as light as a feather. At peace. Silence is great.

Money and chores , people

Sleep no stress