Problem Solving
Having to solve an issue one is not familiar with can cause anxiety and even panic. Something that helps me most to solve problems is making sure my mind is clear and focused. A few minutes of meditation are usually very effective.
What helps you most to solve difficult tasks?
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@amiablePeace77 When I am faced with a problem, I like to consult my loved ones and those who's opinion I know is true and who will provide me with real support and help! I am terrible at making decisions so it's good to have those extra opinions!! 😊
@fruityPond7887
I too find it good to hear other people's opinions, sometimes we "don't see the forest because of too many trees" 😊
@amiablePeace77
I am really bad in problem solving nowdays. I can’t even make a simple decision. I think with time it got worse.
@kala
Sorry to hear that you find it hard to make decisions kala. I believe when we're not feeling well decision making can be really hard. It can help to reach out to someone close to us to hear their opinion. This is a link to some problem solving techniques, I hope it helps https://asq.org/quality-resources/problem-solving
@amiablePeace77
Thank you
@amiablePeace77 What helps you most to solve difficult tasks?
First thing I try to do is get fairly calm and focused. If it is a big problem, I may sleep on it and start out with a fresh brain.