Retaining positive emotions
Hello everybody, I hope you all had a good weekend? 😊
Studies show that people who are engaging in a variety of experiences are more likely to retain positive emotions and reduce negative outcomes compared to people who have fever experiences.
💡 What was something new you experienced recently?
@amiablePeace77 💡 What was something new you experienced recently?
I started watching American soccer and find it really interests me. New things keep my interest longer.
Thanks for this post.
@soulsings
That's wonderful soul! Often we might not start something because we think it's not for us and then find out hey, that's really interesting.
Thanks everyone!
What’s something new I recently experienced? I just got married on Friday and I’ve been sober now for about 7 months. These are all new things for me and can’t wait to see how life goes with these new experiences
@kyoung132
kyoung, this is wonderful news! Congratulations!
You managed the hardest part of becoming sober, I'm proud of you, even if I don't know you irl. Achieving this is not easy. Keep going this way!
@kyoung132
Congratulations on your marriage and sobriety!
Driving ! it was really nice !
@blueEast783
Awesome blueEast 😊. Did you drive and what did you drive?
Good morning everyone. I hope everyone is well. Sometimes it can be hard to quiet our mind. This a prompt that might help;
Finish the sentence, “Right now, I am…” Then finish the sentence, “I want to be…”
@CynthiaStockerLCSWLICSW
I like this prompt, thanks for sharing!
