The situation that disrupts my life
The situation that disrupts my life the most right now is ____________________ .
My husband losing his job
@peachPal3189
Sorry to hear this, hope that a new opportunity will open up soon.
living.
Living is not always convenient. As silly as that sounds. Living comes with roadblocks and heartbreak and grief. Loving and living intensely is even harder. I just lost my 86 year old Grandmother and whenever I start to think that maybe our lives don’t have an impact... I think of her and all of the good that she left behind. You are stronger than you think, and you mean more to the world than you think. Heck, you mean the world to me. I love you. Hang in there. Life sucks sometimes, but there is far more beauty in it than we can see sometimes when we are buried down deep in our own darkness. Morning is coming, my dear.
The constant break up/ make up mind game from my wife. 😔
@ivoryCity7296 sorry to hear you are going through a breakup. Those can be rough to go through.
my anxiety
@tealAvocado2798 sorry you are suffering from anxiety.
These self help guides help steer me in the right direcction. https://www.7cups.com/anxiety-help/
Estrangement from adult children
@sunnyIdea9675 that must tear your heart open after all you have been through with them.
not being with my life partner
@Flower90s sorry for the loss of your life partner.
the death of my father
@Khancounselor111 I am sorry for your loss. Losing a parent is the hardest thing I have gone through. PM me if you care to talk more about it.
Dealing with intrusive thoughts from ocd
@Ghsthntr6 that is a challenge. I find exercises help me ground the energy and regular healthy meals helps too.
family separation.
@modestCoconut6687 that is a tough one. Hope you find ways to cope with that without any harm to you.
Being at the mercy of my emotionally abusive family until I graduate from college.
@fighterwithin I am sorry being with your family is difficult.
With the help of practicing mindfulness, I tend to react less to what other people say. They cannot get to me if I do not react.
Padraig O'Morain does some good mindfulness videoes. The one that comes to mind is Follow your breath, not your thoughts.
