Therapy Subcom is redesigned to help members express themselves here at 7cups. We provide threads by therapist(s) and conversation starters by listeners. Have a peek!

LisaMeighanMBPsS Therapist Bring Meaning & Purpose into Life

Studies have shown that when we focus on meaning and purpose in our lives and what brings us both of those elements we are happier and more motivated.


AmiablePeace77 Nature can help with mental illnesses

Do you remember the times when you played outside in the warm sunshine, the gentle breeze of wind going through your hair or the times you walked through a park, a forest or any area with much greenery?

Desmyn6789 Chef Creations Game

Here is a game for everyone to play and participate. I will give out four ingredients, and you guys imagine how to make those four ingredients into a meal !

LisaMeighanMBPsS Therapist What Makes You Feel Happier

It is often found that people will go to great lengths to feel happier and sometimes searching for happiness can often feel a little bit of a daunting task. What Makes You Feel Happier?

soulsings: Creative things you do - post a picture here

We would love to see a picture of some of your creations! Post it here.

LisaMeighanMBPsS Therapist Coping Skills that Work for You

What coping skills do you use that work for you? See what tips others have and post your own.

Desmyn6789 How did you reach where you are today?

Different events and people in the past or present can help us get to where we are currently in our lives. These events/people could’ve had a negative or positive impact on the life we live today.

LisaMeighanMBPsS Therapist Share With Us a Photo of Your Pet!

Share a photo of our pet or perhaps an animal that makes us feel all warm and happy.

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Missed recent posts and threads. Here are links to all the latest posts from previous weeks.