I am having a hard time putting this behind me

Hi:

I recently wrote about my last experience at a synagogue and realizing that the situation was toxic.  It's been a week and I have had a chance to talk about it on 7Cups, close friends, and therapist.   Even though I am feeling better and ready to move on, I am having a hard time not talking about.

When I brought it up with my therapist, she said it's because it's a big change and I have a lot to process. 

A few people have told me to keep going to the new congregation because I have met new people there who are nice/