Trauma Support Check-in: May 17-18, 2021
Hello wonderful humans. I hope you are all doing well, happy Monday!
Today's check-in questions:
1. How are you doing? Any highs or lows you'd like to share?
2. What is a goal you have for this upcoming week?
3. What is your favorite warm beverage?
Thank you for checking in. I look forward to reading and replying to you all. Have a wonderful week! See you next Monday! 
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1. How are you doing? Any highs or lows you'd like to share?
Last week was the feast after Ramadan month, but I couldn't spend it because I had to work in an assignment that I have sent it today. I have hard time in the master subjects and I can't study well. I have a flu and I want to sleep a lot.
2. What is a goal you have for this upcoming week?
Working on the assignments for the next week.
1. How are you doing? Any highs or lows you'd like to share?
i'm having little crises for like four or five times a week these days, but today i met a new psychiatrist and i got new meds. also i'm trying to find new ways to make new friends, even though it is very very hard in this pandemic and in such a little queer community.
2. What is a goal you have for this upcoming week?
being able to find at least one new way to make new friends.
3. What is your favorite warm beverage?
herbal tea, any kind.
@fairyava
This week has been stressful because of school. The covid situation suddenly got worse because of new variants, and our schools have moved online again. I'm taking a major exam later this year, and even our teachers are worrying about us. Just hoping that with the vaccines getting rolled out we'll all be safer soon
The school closure does mean that I'll have more time to myself since I won't need to travel to and from school, and I'll be able to lie down and rest in between lessons. I'll also have more peace and quiet, since the noise in class and at school has been difficult for my anxiety.
I watched a movie lately that related back to some of my past experiences, and proceeded to have such an awful hour-long emotional meltdown that I had a terrible headache for the rest of the day. Literally had to lie down for an hour and could barely drag myself out of bed to wash up. But I'm finally learning to let go of and forgive certain things. Nobody is perfect, and there's no point dwelling on all the ways I've been hurt. It's tough, but I think I'm learning
@honestpanda81 Hey :) um - I just wanted to say I admire your strength. It's hard not to dwell on things isnt it? Every day is like a constant reminder - I struggle with this alot
I hope the rest of your week eases some stress with school
Be gentle with yourself and your thoughts
@mytwistedsoul
Hey, I wanted to say thank you. It means a lot to me, what you said. Yea, you're right, some days there's just so much to process that it feels like it'll never end. To know that I'm not alone in this struggle does help on the lonelier days
School wasn't easy, but the school term has ended and we're on break now, so I'm taking the opportunity to rest
Be gentle with yourself and your thoughts too
@honestpanda81 You're welcome - I'm glad you have a chance to rest now that the school term has ended
Thank you :)
@fairyava hii everyone ! <3
1. How are you doing? Any highs or lows you'd like to share?
i'm doing great ! <3 i'm pretty much done with all my homework for this year. yay !
2. What is a goal you have for this upcoming week?
do well on exams <3
3. What is your favorite warm beverage?
hot cocoa !