Trauma Support Community Check In: Saturday-Sunday 13th-14th February 2021
Hey Trauma Community,
do you love self care ? best times to relax do what we may need or want etc
check-in questions
1. how are you feeling today?
2. top self care methods you enjoy?
3. anything on your mind you wish to share?
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@CaringBrit
Hiya brit pawsome to see you!
Ima not great tbh I feel...idk
@Fireskye13
I understand ❤️ It's okay to have days that feel like that. I'm sending love your way and letting you know that everything you do for this community is greatly appreciated ❤️ You're pawsome!
@hopebeyondpain
Aww thanks so much I appreciate it!!
Hang tough stay pawsome ur friend 🔥
@Fireskye13 sorry for the delay sometimes im super busy to reply straightaway but I do try go back read n reply
sorry to hear you weren't great back then do you feel better now though
hugs
@CaringBrit
Hiya brit no worries,. Ima better yes
Hang tough stay pawsome ur friend 🔥
Hello CaringBrit thanks for the check in for today! 1. Today I feel okay, I like feeling okay not happy not sad just neutral. 2. Self care methods I enjoy? It's hard cause I often don't do them. But the one I find easy & enjoy is taking a shower.
@SilenceisSolace
sorry for delay , glad to hear you were okay showers feel great for sure and I understand the often not doing them is that related to possibly having lack of energy?
I guess lack of energy or motivation not knowing what to do at this point. But am go through the ebb and flow of emotions and am working on myself.
Feeling good. Therapy. Be kind to yourself.
@straightforwardThinker5344
glad to hear your okay
awesome on therapy what kind ?
love the tip be kind to yourself :)
@CaringBrit I was having a really nice day with my fiancé, just having a casual valentine's day together (I even got a cute new stuffie!), but we decided to go visit his dad for dinner (campus doesn't normally have many food allergy safe options & we wanted to save a little money), and on the way there, we almost got squashed. My car is relatively kinda small, and a MASSIVE semi (who could clearly see us cause they were originally behind us!) tried to change lanes from right beside us to trying to be right on top of us, and we had to quickly get onto the side of the road and lay on the horn for a solid minute to not be crushed! We're ok, and the semi eventually had the decency to get back over, but it really really shook me up :( I wanna not let it affect me and just focus on the good parts of today, but it's hard cause it was so scary (especially since there's ice on the roads - we could've lost control!) So I'm just kinda hoping it doesn't affect my trauma/ptsd progress :/ Sending non-intrusive hug vibes to whoever wants them! Be safe!
@HumanPersonThingy
awww glad to hear you had an amazing time with your fiance aww the cute stuffie was it an animal or ?
oh wow how dangerous that semi was being glad they saw sense and stayed back