Trauma Support Community Check-In for March 2024
Hello everyone,
welcome to this month's check-in! This month we have the theme "Motivational March". Feel free to answer the questions below and share with us how you're doing.
Trauma Support Community Check-In for March 2024
1) Do you have a motivational song you like to listen to? What is it called?
2) What are things you are struggling to find the motivation for?
3) What gives you motivation to do hard things?
If you have a question you'd like me to ask at the next check-in, please let me know!
Take care,
audienta
You can get added to or removed from the trauma support taglist here.
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1) Do you have a motivational song you like to listen to? What is it called?
@audienta favourite motivational songs would be toes, by the zac Brown band and great day to be alive, by Travis tritt.
At the moment I seem to be stuck, I don't have much motivation at all, not even to do art and crafts which I absolutely love doing.
but I know I'm trying my best to get out of this little downward spiral ❤❤
how are you feeling audienta??
Food and eating content
Happy March everyone. I don't have any particular song that motivates me, but I like to listen to upbeat music, sometimes even rave music, since it makes me want to get up and move. It especially helps me stay motivated while I clean or do school work.
Recently I have been struggling to find the motivation to eat. I have also been struggling to get up in the morning. I'm sure many can relax to the second one, especially in colder climates. Sometimes I dread having to do so much, or what might go wrong during the day. And food wise, it always feels like a struggle to find something I actually want to eat.
I get motivation from getting to rest sometimes though. Rest and do something pleasant, like play a relaxing game or read a book, or going on a walk is nice. It makes me feel like I still did something and didn't just stay in bed. That boost of confidence can help me do other things.
@audienta
Hugs* thank you for posting this amazing thread, audienta. Really appreciate it.
My fevouite song is called "fight song"by Rachel Platten."my power is turned on from right now l will be strong "
it's really encouraging. likes to listen to it will l am down or being rejected. 😊
I 'm a bit depressed this month(my mum is getting aggressive and l am scared), and l am having trouble in accomplishing my homework everyday.
There are two thing that keeps me moving forward despite my lacks of motivations.
1, Friendships; l wanna to be a good friend to all my Peeps. The desire to do that is so great and urgent that even depression can't do anything to stop me.
2, My dreams; l wants an education in America. I wants to achieve It so much, that l felt pants of guilt when l make the efforts required for me to achieve It, to reach it.
*hugs everyone * l hope you all have nice month. 🍀💙❤️🧡
