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  3. Trauma Support Community Check-in: 20-21 April 2021

Trauma Support Community Check-in: 20-21 April 2021

User Profile: hopebeyondpain
hopebeyondpain April 20th, 2021

Hello everyone ❤️

How are you all? Today, I'd like to just sit quietly with everyone and rest. No matter what life has thrown at you lately, perhaps we can take a moment to just be still and breathe.

Itmfl Breathing 3 GIFs - Get the best GIF on GIPHY

May be an image of text that says "sometimes you feel like you can' do anything. instead of feeling really guilty trying to force yourself out force it... like you're stuck. CHIBIRD just take moment. breathe. then then take baby steps. you' ॐ unstick yourself believe in you! you! CHIBIRD @chibirdart"

Question: How are you? ❤️

Thank you for joining us today ❤️ I am proud of you for how far you've come, and for taking this time for yourself. Take care ❤️

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