Traumatic Experiences Community Check-In: Saturday-Sunday, 25-26 July 2020

Hello community!!

As always, this is a supportive space, and its optional to participate in check-ins.

Todays topic is going to be an open one.

Sometimes it can be helpful to have a break from the normal style of check-ins.

For some weekends are looked at as a time of rest. Used for self-care and to recharge from everything weve experienced the week before.

And to give us a bit of time to prepare for whatever may face us in the future. Please know you are not alone, and whatever you may be going through we are here to support you.

Just going to leave a couple general questions for everyone to answer.

Check-In Questions:

How are you feeling?

What are some types of self-care youve been doing lately?

Feel free to check in again over the weekend if anything changes or something comes to mind that you want to mention.

(Ill be replying to everything as soon as I can, my internet is not the best)

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To see the guidelines on trauma check ins please click here