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Trauma Support

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Check in Today: Oct 22

The Trauma Support Community aims to provide a safe, empowering, inclusive, supportive & proactive community for Survivors of Trauma to have the opportunity to begin healing from their experiences, in a nonjudgmental environment through support sessions, posts and feeds. The Trauma Support Community, with all its listeners and members aims to help spread awareness of trauma and its impact on individuals' lives while validating the members of this community, reducing the isolation many feel. Welcome, friends, to the Trauma Support Online Community at 7 Cups of Tea. Welcome, friends, to the Trauma Support Online Community at 7 Cups of Tea. Welcome, friends, to the Trauma Support Online Community at 7 Cups of Tea.

We hope you come to feel your community is safe and supportive for you.  smiley

*No graphic, in depth abuse/trauma descriptions or pictures which could be triggering for others* - In forums, open chat and trauma support sessions

Teen Trauma Recovery Corner is for those aged under 18 only & for adult teen listeners only from the Trauma Community.  Guidelines as above apply to the Teen Section

TraumaSupport Sessions (Adults) Trauma Support Room

Cancelled until further notice - asking relevant people about  this 


Trauma Sub Community Anthem by WaterLily16

we will revive the newsletter at a later date if any community members are interested please DM CaringBrit

I am proud of myself today because ...

by @AveryLove on May 2nd, 2018
16 hours ago

Group Support Chat

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Community Guidelines

These are the Traumatic Experiences Community Guidelines which have been drawn up in addition to the 7cups main guidelines and are specific for the Trauma Support community:

*To uphold and comply with the 7 Cups main guidelines*

*Respect for everyone, members and listeners alike*

*Do not discourage/be unsupportive/blame/judge one another for their past*

*No graphic, in depth descriptions or pictures which could be triggering for others* - In forums, open chat and support session

*Please always add a trigger warning if you believe your thread could be potentially triggering/harmful to those who have suffered traumatic experiences*

*Cursing not permitted and must be asterisked.  It is fine to vent and to express appropriate anger but as curse words have often be used during abusive and traumatic experiences, we ask members and listeners to asterisk abusive/curse words to avoid triggering and upsetting members where possible and to maintain a respectful environment and to encourage positive and healthy expression of anger.

*Forums postings made by listeners and members should be transparent, made in english and should not be blocked out using colouring to disguise content of wording/messages sent between members/listeners, to maintain the safety of all users of the trauma sub community and to ensure all rules are being complied with*

*Everyone is unique and their experiences are individual to them.  Everyone’s experiences and how they think and feel about these are valid .Everyone reacts to traumatic experiences differently.  This will be respected and appreciated without judgement*

*Teen Trauma Recovery Corner* is for those aged under 18yrs of age only.  Only Adult Teen Listeners on the Trauma Community are permitted to respond to the Teen posts in this forum section.

Community Resources

Trauma Community Newsletter

Trauma Community Daily CheckIn - A place to check in with us daily, to let us know how you're doing, what's happening in your world, if you need some extra support or would like to share an achievement or something positive you have experienced recently.

Trauma Forum Discussions - A place for support sessions run as forum discussions, with one question posted on average every 1-2 days.

Complex Trauma - A safe place for Survivors of complex trauma including organised, ritual abuse, mind control, human/sex trafficking etc. 

Trauma Recovery Resources - A place to find recovery resources, to help you on your journey towards recovery and healing

Traumatic Experiences Community Creative Expressions Corner - A creative space for our newsletter, poetry and healing and recovery quotes - Trigger Warning please when needed to avoid triggering others.

Dissociation & DID - A place to discuss your struggles with dissociation and how it relates to your trauma

PTSD & C-PTSD - A place to share others and seek support around issues of Post Traumatic Stress Disorder, and Complex PTSD.  We also run polls/questions on PTSD and related issues for everyone to take part in if they would like to do so

Traumatic Experiences Community Team - Learn more about the Traumatic Experiences Community Team here.

Tell us what happened/get it off your chest - Share your story, seek support

Traumatic Loss -  For Survivors of Traumatic loss (loss of innocence, suicide, loss of opportunities through trauma, sudden bereavement etc

Other Traumatic Experiences - A space for Survivors of various kinds of Trauma to seek support eg: Combat Trauma, Refugee Trauma, Trauma through Natural disaster etc

Traumatic Experiences Support Sessions - A place to find information about Trauma/Abuse support sessions being run by our community for those affected by Traumatic Experiences

Fun & Games - This is a space to chill, have some fun, take a break!

Trauma Related Q & A's - All Trauma Related Q & A's

Teen Trauma Recovery Corner  - This space is for all the teens under 18yrs of age to seek support (Only Adult Teen Listeners are permitted to oversee and respond to forum posts made by the teens in this section)


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