Traumatic Experiences Community Check-in: September 4th 2020
hey Traum community , sorry this is late and that I missed last week I have carers in morning for shower and then sometime afternoon ish a domestic/shop 2 hours back to back I may need to change my check-in day
open check-in today no topic
how are you all feeling today
anything on your mind you need to discuss
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Today I'm just contemplating boundaries, and how it's often talked about for relationships (romantic, usually, but sometimes friends or family) and how maybe I need to expand the circle of my boundaries to include new things. Like where my social anxiety takes over, or for things at work. That having more faith in myself and where I stand could help me feel more secure.
@mnemosynedream what matters most is how you feel and what you feel comfortable with letting in your circle
@CaringBrit
I just want to say how much I've missed you all. Thank you for all you do Brit! You really are so encouraging, but please take time for self-care too. You are so important and valuable. We are grateful for all of you contributors!
@BraveAdventurer aww thankyou brave i get plenty Self care but its much appreciated
@CaringBrit
Hello ❤
Today I'm feeling okay. I've had a headache and I've been anxious all day. I bought a bonsai tree kit and some other plant related things today. I've been really getting into my plants more, I'm growing many things. Usually when I eat fruits, I try to keep the seeds to grow them. So far I have a pineapple, cantaloupe, some dragon fruit , mango trees, and an Avocado.
I'm glad to be alive. I'm just scared for the future and what's going to happen.