Traumatic Experiences Community Daily Check-In: December 16th, 2019
Good Morning To Our Trauma Community!
I hope that everyone is having a wonderful Monday! Please feel free to answer the following:
1. How are you feeling today?
2. What emotions are you currently experiencing?
3. If you could vacation anywhere during the holidays, where would you go?
Stay beautiful!
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1. How are you feeling today? feeling a bit distant and restless
2. What emotions are you currently experiencing? not sure
3. If you could vacation anywhere during the holidays, where would you go? Hawaii
@scarletPear1945 Hi there friend! I am sorry to hear that you are feeling a bit distant and restless. I know those feelings too well. Hawaii sounds like a great place to go for the holidays! You could soak up lots of that beautiful sunshine and relax on the beach! Thank you for checking in with me and I hope you had a great day!
@PeppermintStar0912
Thanks for the nice reply. Still feeling bla........
@scarletPear1945 Was it a difficult day for you today my friend?
@PeppermintStar0912
I went to a new therapist who is going to try EMDR on my next visit. I hope that I can get some relief from the things going on in my head and the emotions that they are stirring up.Fear, sadness and seperation from myself.
@scarletPear1945 I heard that EMDR is a good treatment and lot's of people benefit from it. I hope that you do too!
@scarletPear1945 I did EMDR and found it helpful. I hope that you get some relief from it also.
I just joined today and am looking forward to getting support/advice.
1. I'm feeling tired but can't seem to sleep.
2. I have a lot of anxiety and conflicting emotions about an abusive ex.
3. If I could vacation anywhere it would be B.C. or anywhere else without snow.
@MeeshyRB Hi there! Welcome to 7 Cups! It is great to have you here and I hope that you have been enjoying your time so far! I know what's that like... to be so tired and not be able to sleep! That sure is frustrating. I am sorry to hear about the feelings of anxiety you are having and I'm very sorry that you had to experience abuse. B.C. would be a beautiful place to visit! Thank you for checking in with me and have a great week ahead!
1. How are you feeling today?
Tired but fine
2. What emotions are you currently experiencing?
confusion, saddness, and something that we can't quite put outlr finger on.
3. If you could vacation anywhere during the holidays, where would you go?
me and my alters each have different opinions, but for me it is Japan!!
@aiko123 Hi there! Glad to hear that you are doing fine! I'm sorry your feeling confused and sad right now and I hope you feel better soon. Japan sounds like it would be a fun place to visit! Thank you for checking in with me and I hope you have a great night!
1. I'm feeling not great.
2. I'm experiencing loss. Loss of a safe space.
3. Honestly a vacation anywhere would be great. I just feel like I'll never be free. Maybe Scotland.
@Beansidhe0 Hi there! I'm sorry to hear that you aren't feeliing great. Loss of a safe space is a pretty big deal and I hope you feel better soon. I've seen pictures of Scotland and it looks like a very beautiful place! Thank you for checking in with me and I hope that you had a good day!
Hi I'm new here. Just looking for support.
@Rlande1 Hi there friend! It's great to have you here and thank you for reaching out to us! We are definitely here to support you! How has it been so far for you on 7 cups?
@PeppermintStar0912
This is the first time I've reached out so I don't know.
@Rlande1 Oh okay! You could connect one on one with a listener if you wanted to! I enjoy doing that! I hope that you are well today!
hello everyone
