Traumatic Experiences Community Daily Check-In Monday June 18th 2018

Good morning or good evening everyone!! This is my first check-in. I hope this will give everyone an opportunity to either just say " Hi " or share how you are doing today. Whatever you need or want to say. ❤️ As survivors - and this is what we are - we often experience a lot of emotions. It's a rollercoaster ride sometimes minute by minute, for sure day by day, and year after year. The high's and low's can be extreme. What are ways you deal with your rollercoaster ride? I was reminded last night, a good way is just lean into someone. Thanks you @Daisy. Also, lean into my faith. I think when we lean into others and into faith the ride feels a little less scary. I actually found a picture of a rollercoaster 🎢 for myself and I look at it when I get overwhelmed. It helps me feel a litlte control because it puts an image to my experience and fear. So my challenge for each of you today is - can you find an image to put to a fear? Or an image to help sum up a part of your journey. There is no right or wrong. ❤️ Share whatever you feel comfortable sharing - praying for each of you today!!!