Traumatic Experiences Community Daily Check In - Saturday July 15th 2017

Good morning, afternoon, evening, night - It's Saturday! Maybe it's because I work Monday to Friday, but I always think of Saturday as a day of great possibilities. It's mine to do whatever I want with, and I believe I deserve that! Strange how I can believe a day of the week belongs to me, slightly abstract, but it's harder to believe some stuff that should be pretty fundamental. Things like my needs matter, I deserve to be heard, I shouldn't feel ashamed. It's liberating when you learn to believe, way down in your core, of something you doubted for so long.

If you could believe in something about yourself, what would that be? How would life change if you could alter negative thinking about yourself? What's holding you back from believing in yourself?

Or if questions are too tough, just come say hi!