Traumatic Experiences Community Daily Check In - Saturday Sept 16th 2017

It's just a quick check in from me today as I have a long day out planned. Sorry I shan't be around to respond much to you, but remember you all have one another, and the support within this community is so very impressive, warm and empathic. Trauma is such a challenge to have lived with, it has such an impact on your view of yourself as an individual, (that inner critic really is a meanie), it creeps up on you through flashbacks and memories. But don't ever think of yourself as weak. Fellow warriors, how strong are we to cope with all that day in and day out? To continue to live our lives with a sense of normality - somedays that can feel harder than others. But we get through each one, and we can be there for one another - strong, courageous, survivors.