Traumatic Experiences Community Daily Check-in: Monday, 1st July 2019

Good morning everyone and I hope most of us had better weekend than the last.

I am here today and quite honestly, I don't know what to say. You know when you're so broke inside and can't ride the waves anymore? Everything that you've done out of habit like walking the dogs, making coffee and brushing your hair becomes like a huge storm of obligation and you become so scared. This little friend called Trauma is such annoying little creatures that comes and goes in different form throughout our lives. It's almost like everytime we yell at the world " I am happy!" our dark little shadows overcast the happiness with a little smirk on their face. Have any of you guys have made friend with the trauma? I am so numb at some point in life that sometimes I can't help it to say *fu** you and I am not in the mood for you".

Has your trauma ever spoke back to you? If you can tell your little shadow friend, what is it?

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