Traumatic Experiences Community Daily Check in: Monday December 17th
Good Morning Trauma Community!
I can't believe we're already almost done with 2018. Are you happy to see this year end or was this a good year for you?
The holidays are a time of giving, so let's put together a list of what gifts we can give the Trauma Community this holiday season.
My gifts and wishes for Trauma Community:
- Unconditional support and acceptance for all who come here.
- Daily check-ins. Even just simple check-ins that ask how you are today.
- Safe hugs for anyone who needs/wants one.
- A safe space to hide when you don't feel like seeing anyone.
- A warm cup of tea
What gifts can you give to the Trauma Community?
Share yours, tell us how you're feeling or just say hi. 
Trauma Discussions This Week:
- Tuesday: Discussion for teens with @krispykitty12 7:00 pm ET
- Thursday: Discussion in the Special Events Room (part of holiday mix n match event) on Managing Difficult Situations & People During The Holidays with @WeGotThis211001 at 12:00 am ET
- Open Chat with @RockClimber18 at 5:00 pm ET
- Saturday: Discussion with @Hoxenos at 3:00 pm ET
Trying something new and adding a few other discussions that may be of interest to the Trauma Community this week:
- Monday: Discussion on Dealing with Grief and Loss in the Teen Special Events Room with Kate and @AriannaPink at 5:00 pm ET
- Wednesday: Discussion on Forgiveness and Letting Go in the Special Events Room with @soulsings at 2:00 pm ET
- Thursday: Discussion on the Importance of Self-Care in the Teen Special Events Room at 8:00 am ET with @onedirection1213
- Friday: Discussion on The Power of Positive Thinking in the Special Events Room at 4:30 pm ET with @bear228
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@Kate i can offer hugs to those that want one we can hide together in a fort we can build together if they need that too a listening ear if they need a chat
Hi, I struggle with PTSD. I discovered 7cups a couple of years back, and Im here again, because Im frustrated that nothing I do seems to help. The trauma (started 8 years ago) was severe emotional and partly physical abuse from my entire family, for no reason other than existing/growing up/going to college. I finally was able to get out of direct line of the abuse 2-3 years ago but the pain of the memories of trauma memories, cruelty from people and sadistic personalities I endured along the way, the helplessness I feel that I wasnt able to do anything about it how it affects my current life and future, and the fact that this was from my own family and parents, the people who should be there for you, is a level of unbearable physical and emotional pain I cant begin to describe. I dont know what I can do anymore.
Hi @blueSpring7863, I'm sorry to hear you are going through so much. I can totally relate, I just found out that I have been suffering from PTSD for years and never knew it. You can imagine how lonely, confused and frustrated I have been. I was diagnosed with Lyme Disease 3 1/2 years ago (and suffered childhood trauma) so the PTSD has reared its ugly head brutally. Remember to love yourself and give self care. I know for me listening to Solfegio Frequency Vibrations, taking epsom salt baths, lighting candels and putting on my essential oils helps a ton. You are not alone. Continue to fight!
hi :)
i've never posted here before and i feel out of place is this allowed
@dynamicCat6845 Hi! Welcome! You are allowed for sure.
@Kate I don
@crimsonLime6525 That's plenty to offer! Thank you for being here.
Hi all. I'm new to 7 cups. I stopped into the chat on Saturday with Hoxenos and it was wonderful to feel supported in a safe space. I'm just coming to terms with the abuse I suffered and am glad to have a place to start talking about it. thanks for listening.
@crimsonSpruce612 Welcome! I hope to see you are more discussions and open chats here in the future.
@Kate thank you Kate! I just posted my story to the share your story thread. felt good to get it out.
@Kate
Just a Hello today. Glad you are here.
@ReallyRuth A hello and thank you for being here too!
I'm no Listener, but anybody can talk to me if they like! That's my gift.
@betterchoices That's a beautiful gift to give.
What gifts can you give to the Trauma Community? We can give each other praise and positive thoughts
@Rebekahwriter13 We can all use some extra positive thoughts I think. Especially during the holidays when many of us are struggling.
@Kate I hope everyone can st least fine one good thing about themselves or the holiday.