Traumatic Experiences Community Daily Check-in: Monday February 11th
Happy Monday Trauma Community
- How are you feeling going into this week? If your feelings were a color, what color would you be?
- What color do you associate with feeling happy? When was a time you remember feeling this way?
Share a little, share a lot, or just say hi. 
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i woke up really feeling like it was going to be a "Manic Monday" but it's settled down in the past few hours. The only positive from that I can muster is that the week should only get better, right? although it's not my favorite color, i've been drawn to bright green a lot lately. i realized every article of clothing i dressed in today has green. isn't bright green the color for happiness according to color therapy? i've also realized i need to try and stay awake vs napping so that i'm not cyclying through nightmares during the day- i have a nighttime med that suppresses the nightmares so you can have a solid night sleep. much love to yinz
- How are you feeling going into this week? If your feelings were a color, what color would you be?
i am feeling okay! am having quite lots of events going on at the moment as i need to decide until end of this week if i want to move to another city like far far away. i d say green.
- What color do you associate with feeling happy? When was a time you remember feeling this way?
i chose green because i feel calm but also quite adventourous and open to new things. Last time i felt so was on saturday 
I'm feeling good after a really nice meditation retreat this weekend.
I suppose my color is purple. Not sure why, it just feels right :)
Hope everybody is doing well today.
@Kate
Right now I think my color today is this color. My physical health has not been well and I have been in and out of the hospital. I am not allowed to return to work until Thursday. This depends on my appointment on Wednesday.
My happy color is this one. I remember being happy when I went fishing with my grandpa. He is no longer living.
I
My colour is all the shades of grey... and not in the modern term of the ‘the book but literally.
Im looking for glimpses of colour shining through.... sometimes it feels like the misty colours of dawn...
at least that means things are brightening up hey!
Happy Valentine's Day to Everyone! Love and Hugs XOXO Try to remember that you don't need someone else to give you flowers or candy today to feel the love- love and pamper yourselves! Draw a hot bubble bath with some essential oils, maybe light a candle and put on some music. Try cooking a nice meal for yourself to enjoy or go somewhere you've been meaning to but always have an excuse why you don't. Take the time to put on a sexy outfit that makes you feel runway confident; the little dress that you know turns heads at the bus stop. Bask in the light of self-love today- your body and mind will be forever grateful. We need to be strong individually to be able to share our lives and love with someone else. XOXO Stay STRONG and Carry On 