I'm new to this
I downloaded this app about a week ago and just now decided to open it. The only reason I'm using this app is because my friend said i need to find some help. My childhood trauma is something hard for me to talk about. I never address it and i never try to think about it because it's just too painful for me. But hopefully I can get some support and advice on how to heal and move on. Because I'm tired of letting it dictate my life.
@goodBanana4766
Welcome to the Traumatic Experiences Support Community !
I'm sorry for all you have been through.
This is a very safe place, a community made by caring people.
You can write in any way you like, don't wait until you "learn how to do it" Just post anything you want to share, as it comes to your mind.
From what you say, I suggest that you begin by posting your experience in the "Domestic Abuse & Child Abuse (that deals with childhood traumas) " forum HERE
There are very knowledgeable members and leaders participating in this Forum, that can help you a lot.
To post in this section, press the "Create a New Thread" oval button to the right.
Then, participate regularly in the daily Check-In section, which you will find pressing the oval button "Checkin Today..." HERE In these Check-ins is where you will meet people from the whole Community. And practice and learn new things along the way.
The more actively you participate in these forums, the more you will benefit from all the great knowledge and support this Community can offer you.
Please come back to me by posting here in case you have any questions.
I wish you all the best !
Marcelo
@goodBanana4766.....I'm so sorry to see your having such a big struggle facing your past trauma. I understand I was in denial about my severe childhood abuse for 50 years. I can say that it took so long because of fear and the pain of dealing with it. I started professional therapy 3 years ago and I've made alot of progress. It's been very rough, pretty ugly and unbelievably traumatic but I'm better -totally worth asking for help. I'm able to admit outloud how bad it was ( just to my closest ppl).. took me a long time. I found ways to cope and outlets for anxiety. I really love 7cups because everyone here has been so incredibly supportive and reliable. I needed more help and that's how I came to this forum. You can be so proud of yourself for taking this leap of faith in reaching out for help. I know how hard that is. You can look at it as a gift of self care for yourself...I'm around here alot if you need an ear. 💜ABB