I feel happy when...
Hi all!
Just wanted to bring some positive energy and encourage each other to do the same!
I feel happy when I am able to wake up and make my cup of coffee. * You will see alot of coffee reference from me, I love coffee!
I feel happy when I help someone be inspired and want to keep going, when I finished a story and I was happy with what I created.
I feel happy when I get to do what I really want. Like, what I' passionate about.
I feel happy when I can paint.
I feel happy whenever I
I don't even know what makes me happy. Maybe being appreciated.
It takes a lot of things to make people happy but sometimes it comes naturally for people to be happy as well but it's not always easy. @HiddenStar12
@ and how do you get appreciated?
We always appreciate you <3
I see progress in my trichotillomania recovery. It's an uphill battle every day lately.
@DazzlingandDizzy I have dermatillomania so I understand your frustration there. For me it feels as though the more I try not to the more i do it to make myself feel better from the stress of trying not to. It seems to only subside when I keep from looking in the mirror or feeling my skin.... which is quite hard with mirrors everywhere and skin all over my body...
@ReclusiveReptile I understand completely. I've pulled so much that I am constantly wearing a hat. I was completely pull free for over a year. My hair looked great. Then my best friend who I had fallen out with died under a bridge. I lost it. Still pulling daily but not manically at this point.
@DazzlingandDizzy D: damn... that must've been tough dealing with....
Personally though sometimes it helps to at least force myself to not pick at my face by redirecting at my upper arms or legs that are easier to hide if need be, but I feel like there's not as many options when it comes to hair without pulling out tweezers, and when stress goes way up i understand that feeling of just not caring anymore
@ReclusiveReptile Well when I'm pulling excessively I know I'm pulling and should stop but I don't realize the damage I've caused until the frenzy is over amd I see it in the mirror. It shocks me everytime but this past time has been the worst by far. I'm taking a supplement called NAC and I do see some improvement. You might check it out and see if it helps for picking skin as well. I guess the only thing we can do is take it day by day. It's just so simple to pull out my hair but it causes a not so simple problem that is difficult to recover from and fix.
@DazzlingandDizzy Well done for the progress <3
I feel happy when I know my family and friends are thriving . When I cook for a large group of friends and family and they are all satisfied . When my finances are well balanced and lastly when I am at the beach with a great book .
@kindheartedDreamer20 That all sounds so nice <3
listen to music and read
I feel happy when Im able to get things crossed off a to do list. Its hard for me to get anything crossed off sometimes but when I do it feels pretty great.