My favorite way to self-care is...
My favorite way to self care is to play a card game with my family or a family member. And a fast game such as Speed or Dutch Blitz or something like that.
Write down ten things I love about myself read the list over and over then go for a walk or read a book
Massages, reading, mindfulness.
talking about myself without any judgements
taking a hot bath, lightening candles and listening to good music. Using fav smelling soaps and bath bombs and bubble baths.
Allowing myself to make mistakes and know that they can allow me to grow and not hinder me
@Kate Just doing nothing. Letting it all be and go. Nature has a way to sort things out by herself. It's not always easy to step out of my mind and let things be, but I do notice that when things get too much, the best self-care is to let it all be, relax and let my mind and body settle into peace.
@Kate writing down my thoughts and feelings, making artworks, treating myself something sweet, doing extra steps for my skincare, or sometimes--exercise lightly.
Music on high, sitting outside and watching the sky, preferably at night, but day time is good too. I also like to do a mini spa day at home. Nails, dye my hair, face mask.
going all out on hygiene and watching what i say/think when it comes to myself