What is one thing you are grateful for today?
Hey lovely Trauma Family 
What is one thing you are grateful for today?
Tell us below!
I am grateful that I pulled myself together erarlier to be there for my niece and nephew who both had competitive sporting events.
I am grateful for making through another long work week so I have money to eat and buy clothing to keep warm and 2 days to rest and give thanks.
I am grateful for my family and health. While i am not as healthy as i used to be, it could be so much worse.
My legs. They can take me anywhere!
My dad
Im grateful for my mam and how she is my hero and I love her because she woukd do anything to help me
I am grateful for heavy metal.
I just got out of an abusive relationship and I'm trying to define who I am and not let anyone take that away from me anymore. I love heavy metal concerts but I used to always go with my ex and I was afraid to go alone. I tried going two a concert two weeks ago but I chickened out and I was really disappointed that I was giving up something I loved because of fear. I'm tired of being afraid. So tonight I made myself go to a heavy metal concert and I stood on the edge of the pit and just danced and screamed and let out all of my pent up frustrations and it felt amazing! Heavy metal is therapy and I'm so grateful I didn't let my ex take that away from me!
@Raedah I am greatful for my wonderful grandmother, a working microwave (random I know but its the little things sometimes!) and that I get the weekends to do what I want and recharge
I am grateful for being able to find motivation every day to keep moving forward even in the negative things - it's getting good lately :)
The one thing Im grateful for is waking up this morning 80%free of anxiety and all of its ugly symptoms for the first time since last Saturday and appreciating what I have. A little motivation had even returned 😊
Grateful for being alive, for being acknowledged and not ignored, for being known by some people, for having my worries addressed, for having people that love me and care about me, for having a home to stay in with enough food and drinks, for having a bed to keep me warm with sheets to wrap around me, for a relatively good country, for the nature around me and the birds chirping, for having an educational background, for having functioning arms and legs, for having enough money saved to give me a certain sense of luxury, for having internet access, for having access to videos all around the globe to know more about the globe, for having an identity, for having the opportunity to communicate with other people through a certain online service.