Loop of self doubt (Just rambling if anyone relates to this)
Does anyone else feel like their overreacting and that what they’ve gone through isn’t serious. Whenever I start feeling bad for myself a little voice always says that i’m over exaggerating my emotions to gain attention. Right after that I remember that it’s normal to feel self doubt. Then right after that I feel like i’m trying to overreact again by thinking that my emotions are valid (if that makes sense).
just wondering
@tomatocultivation Hi ! I believe that many times I have overacted due to my wounds. I think it's sometimes hard to figure it out. Sometimes my reactions are legit , but unfortunately there's a part of me thinking that I'm doing too much . But in all the case my feelings matter and do do yours.
As a guy my emotions feel like that yeah, for some more extreme moment I get waves of emotions that contrast each other ( love- anxiety, hate-f3ar, cute aggression , ....)
Just the fact u are asking that Q most likely you are fine and self accountable.
All the time. Maybe I made it up. People had it worse. Why can't I act more tough....bla bla. Name it.