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TV Shows, socail media and cptsd and trauma and more. (NEED KIND SUPPORT)

User Profile: berrycheesecake90
berrycheesecake90 August 10th

(I have a headsup in my bio before anyone does respond so please read it. I would again prefer trauma informed ppl, possibly ppl who experienced severe ptsd or CPTSD to engage since i relate to that and dissosaitive disorders / maldaptive daydreaming, everyone else, aslong as u have kind, supportive messages are also welcome but again yk? Judgemental ppl absolute do not engage. Or ppl who dont have perspective.)

Yall ever regret watching a TV show espc if u have cptsd n maladaptive daydreaming but u cant let go of it cus its still a active protective response and then u have to see more bull and regret even looking at it even if its just searching questions? -.- IK its been common in my generation to daydream abt these stories but theyre so horrible when u rlly r trying to recieve something innocent like a good time, comfort, or safe daydreams, then come the horrible media by twisted fans and then u realize the show itself is twisted and at the end ur like "I wish i never watched this." also the peer pressure to watch that stuff too. THATS REAL.  I might delete this post since i just needed to feel validated and seen and dont have anyone rn to speak to but i do hope i have some ppl who cna relate becus this is a common thing espc with socail media.Also its in tv shows, movies, animes, mangas, AI, and it is a issue.

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User Profile: berrycheesecake90
berrycheesecake90 OP August 10th

@berrycheesecake90 also idk if theres any listeners or possibly supportive chat members who can relate who maybe might be the same age as me this is i noticed common in peer groups my age maybe even it doesnt have to be the same age but anyone whos available and understands. (might delete this too idk)

User Profile: mytwistedsoul
mytwistedsoul August 10th

@berrycheesecake90 There have been times when I've picked a movie thinking it would bring comfort only to have it trigger me. Our minds use maladaptive daydreaming or dissociation as a protective response to cope with trauma. It's not something we can just switch off. 


You wanted something innocent, and it is so unfair that twisted fan spaces and dark media turns ruined that safe zone for you.
I've noticed that many times some of the stories or shows get hijacked by people who like to turn things darker. It takes away the innocence of the story or show. 

The peer pressure to keep up with these heavy shows is very real, but protecting your peace matters more. Maybe you could put together a list of safer shows that you can turn to when you need them? 
User Profile: berrycheesecake90
berrycheesecake90 OP August 11th

@mytwistedsoul Yeah ik, im not sure what you meant at the end of the first paragraph, i dont think u were judging me ? i hope not , i do know MD is a pattern, and to break patterns u need to change the rountine, well i say the reward aswell. 

And yeh it does suck when something innocent or something u wanted to be innocent, turn into something  corrupted. Or you have been peer pressured to watch something bad but then maybe u did not have the tools and safe spaces back then and now have a bond to it but u want to break the bond because it is not helpful, but the MD is still active because it is activly trying to save me.  

I could try making a list, maybe, but i have tried other shows, i am trying to find a irl safe area but its not as easy as people think espc if ur still surviving.

User Profile: berrycheesecake90
berrycheesecake90 OP August 11th

@berrycheesecake90 I also was mainly looking to just confide and discuss this topic, i would usually share this with maybe listeners or if i had a trusted person irl, but i dont have that rn and none of my listeners that i trust have responded yet.

User Profile: mytwistedsoul
mytwistedsoul August 11th

@berrycheesecake90 Oh gosh no judgement at all! I'm sorry if what I said made you think I was judging you in anyway. I've had people tell me to get over things or let them go. Or they seemed to think I should always be in control. I would if I could. (I dissociate a lot ) That's why I said it's not just something we can shut off. 


I hope your listeners get back to you soon. I know that it's hard not having a safe space or people that you feel safe and comfortable talking to. Sending you light and love! 💜
User Profile: berrycheesecake90
berrycheesecake90 OP August 15th

Thank you. I will also return to this later on becus of things

User Profile: berrycheesecake90
berrycheesecake90 OP August 15th

And yes some listeners did return so i did recoeve some support

User Profile: berrycheesecake90
berrycheesecake90 OP September 17th

@mytwistedsoul Hello, i do have a question, do u know any listeners that understand Maladaptive daydreaming?

User Profile: berrycheesecake90
berrycheesecake90 OP September 17th

@berrycheesecake90 also i feel like cups should have a cptsd n maladaptive daydreaming option to look for listeners would help alot

User Profile: mytwistedsoul
mytwistedsoul September 17th

@berrycheesecake90 I'm sorry I don't know any listeners that handle maladaptive daydreaming but you could post something in this thread - https://www.7cups.com/forum/generalsupport/Classifieds_360/ListenerClassifiedsSeptember2026ListenersPostHereandMembersCheckOutOurListenersAcceptingNewChats_389564/ and hopefully someone will have an understanding of it or know a listener that does. For cptsd,  listeners usually have trauma checked as one of the things they're willing to discuss but it could be ptsd or cptsd. 

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User Profile: AReine
AReine August 13th

@berrycheesecake90 I know exactly how hard it is yo survive cptsd and traumatic experiences. If you want to have a sincere chat and share what you feel I am happy to be there. 

User Profile: AReine
AReine August 13th

@berrycheesecake90 so feel free to text me 😊