Trauma
My ex and father of my child makes me feel traumatic everytime he reaches out to me, I'll be doing well until he sends a text and then I'm right back in my head l, he's annoying but I got j
@unassumingCar1350
Hello, I'm sorry to hear that you have these traumatic feelings come up whenever you see a text from your ex and father of your child. It's not a nice situation to be in, and it sounds like you can't easily cut off contact from him either, so that really sucks. I'm not sure exactly what the context of his texts is about, but I hope that you'll eventually be able to feel less emotionally pained when you see his texts, be able to distance yourself from him further, and/or feel better about things as they are. You deserve to feel and be doing well, and I hope that you'll be able to slowly heal from what happened with him.
