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truama i cant say

User Profile: Theamani
Theamani July 5th

i had major trauma in my life. but im not brave enough to say it loud that what it is. or to tell anyone. i thoight that its better this way. but lately i am dreaming about it and reliving in dreams the same pain. i dont know how can i just make it go away without telling anyone. how to process it. or what to do about it.

4
User Profile: Amanda84
Amanda84 July 7th

@Theamani

😔

I'm sorry you are carrying so much.

I understand what you mean by not wanting to share.

And open up some things.

And it's important you always feel comfortable and never share if you don't want to.

But know there are plenty of people here who are ready to just hold a quiet space for you if nothing else 💙

2 replies
User Profile: Theamani
Theamani OP July 7th

thank you for your kind words :)

1 reply
User Profile: Amanda84
Amanda84 July 7th

@Theamani

A pleasure 💜 

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User Profile: JeanBlue
JeanBlue July 12th

If it ever feels safe maybe you can try writing on a paper

Or whispering to a dog

Or imagine telling the person who has been the kindest to you in life

Its hard

I didn't tell anyone for 20 years

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