what is happiness?
I’m traumatized by happiness, sounds weird but it's true. Every time I'm happy, something bad happens. So whenever I feel happy, I also get scared and anxious. Guess I’m just not meant to be happy.
@keay
I think you are OK ...
more then a few people feel the same way ... worried or anxious when things are going well and we seem happy. I feel I have not really enjoyed great times because i was thinking if i act like it is only OK ....in case being really happy jinxed it.
Quit looking for bad .... when things pop up take a breath and handle what you can dread/ anxiety and fear..... is what turns small speed bumps in life to a much bigger issue.
"Yeah, I get what you mean. It’s just hard not to overthink when bad stuff keeps happening after I feel happy. But I’ll try to chill and not let the anxiety take over. Thanks for the advice👍
