I
not sure if Im doing this correctly or not so please correct me if its wrong
Its 2:10am and I just woke up because of a nightmare
it was too loud I was so scared and suffocating
I still am
Idk what to do but I really hate this
I hate that I have to face this and I hate that I have to face it alone and it doesnt look like its gonna be over anytime soon
is it actually good to tell what I see in my nightmares? I did write the last one I had in my notes and as much as I cried writing all the details as muuas it felt like a relief. and it kinda feel like I now have some kind of proof?
cant remember clearly but mainly I think I was in an airport at some point. we were looking for my sis I guess? now who we are idk cause it was my brother but at some point when it all went downhill I couldnt recognize his face anymore? yeah
we got lost in there and kept asking for directions and getting more lost
before I woke up my brother went into a fight? it was huge chaos and a total mess and I was able to see people getting dragged into that fight and the horrified look on their facees made me feel so sick and scared I didnt know what should I do
I was trying to scream to call for help but I wasnt able to
there was no voice
I was suffocating and it was too loud
I woke up to the complete silence shaking for a few seconds soaked in my sweat trying to regulate my breathing
Im really tired
@daleas Sharing what our nightmares can be an incredibly cathartic sometimes or scary. Thank you for having the courage to share. It sounds like you care about your family a lot. They must be very lucky to have you. It can be very scary the thought of losing a family member. It takes a lot of trust and hope on our part to believe in them even when they might be struggling or lost. Listing good traits that will help them cope if they do end up in that situations like the one in your dream, can be healing for ourself and possibly your sibling.