Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
Useless...
Lonely
Bluck
One of the many emotions I've felt today is grief. I wish I had someone to talk to. ~ Platy
Exhaustion
Name one emotion you are feeling today.
Now this I can do.
In parts of today, I was feeling very conflicted! ~ Platy
FATIGUE 😞
Happy,
I'm at my friend's Halloween party. Always lifts my spirit. At the same time, I'm sad as I also know how my heart feels to be locked and indifferent, definitely feels awful, given that life made it that way :( :(
Unmotivated
Devastated