Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
This question is easy to answer today. I was feeling 'mixed' and then 'confused' at why I was thinking and doing things (most of that happened in my therapy time).
Oh, and I am also very good at feeling 'worried.' ~ Platy
Sad
Apathy.
Resigned
Feeling lonely.....haven't had a friend for like 6 years. Haven't had someone to talk to
very calm and strong
Regret
I have felt a lot of emotions today (very common for me).
I have felt more than one or two emotions at the same time today (also very common).
Right this moment I feel pain - but maybe we call pain a feeling and anger is considered an emotion. ??? Platy
Hope.
worry
