Name one emotion you are feeling today.
After one has encountered something traumatic, or an event which is abnormal in their lives, he or she may feel a variety of emotions.
What is one emotion which you are feeling today? This is a sharing space for the group, to communicate and to share, and to vent about what you are feeling, in a given day.
Some Examples Are:
- Upset
- Frustrated
- Angry
- Numb
- Sad
- Wronged
- Strong
- Hopeful
List one emotion which you are feeling today! If you would like, you can vent about the reasons which you are feeling this way.
Guilt. I've just recently decided to take a step into regaining my old habit of waking up at 6, getting up right away and be productive - and stay away from my phone. Yesterday was a first trial and a great success. Today, I miss two alarms at 6, wake up at 7:15 and stay on my phone - now it's almost 8 - just because I feel 7 is already late and I've wasted so much time already! It's logically not that bad but I always feel lazy sleeping a little longer, which triggers the guilt.
Hey, @Raya501.
I don't know how much it helps, but I'm exactly the same way. I know just what you are feeling and I'm sorry all of that is in your head. It's a lot of extra weight that I wish were easier to unload.
If you need any help or need to just talk about it, please let me know.
Much love and support.
@ParanormalPunk I know right! It's frustrating. I would love to talk. Is there any community tread or chatroom you where hang out sometimes?
Hey, @Raya501. Thanks for the reply!
If I'm in a chatroom, it is usually the LGBTQ+/MOGII room. I get pretty nervous about communicating in realtime, so I'm less often in chatrooms, and I guess I hop around threads. But yeah, if anything it's that room, Healthy Living, Disability or Anxiety Support, or whichever room I belong to that seems slowest-paced and kindest at the time.
Take care, friend, and I hope to see you around or help however I can.
@ParanormalPunk Maybe we'll meet in Anxiety Support oneday! Until then, have a great time.
Sounds great, @Raya501!
I hope we run into each other, too. Can't wait to talk with you then. Take care of yourself, friend.
Very anxious
I feel frustrated. I want change. I crave growth. I just wish my partner would be apart of it and grow with me. I feel like I want to do so much but my partner is in idle. So I'm at home laying here frustrated this weekend hoping these emotions just roll over. I know I probably need to tell and express how I'm feeling but will I be heard? Will it even matter...
Overwhelmed
worried 
Lonely
Guilt and regret for noticing stuff so late that it can't be fixed anymore...
Subdued.
Unknown