I'm scared
saiheart05
September 27th, 2021
I get really scared when I have flashbacks. I can't stop crying and my body shakes. I don't get along well with my mother, and just hearing their voices scares me.
Now I can't stand that scary feeling, so I'm writing here.
amiableBlackberry92
September 27th, 2021
@sailheart05
I'm sorry your struggling with so much fear. I understand that kind of fear. I sometimes write in my journal too. It helps. I find music helps alot. I use earbuds and use my phone and listen to calming music. I see a therapist for my anxiety/ fear stuff.
7 cups is a Safe place to be and everyone is so nice and understanding here.
Your not alone when your here. Best ABB💜