PTSD Nightmares
I'm so sick of the nightmares. I wake up every single morning reminded of the awful things I've experienced. I can't keep living like this 😪
Get therapy, EMDR might help.
From someone who gets punched by a woman screaming in her sleep.
There are medications to help PTSD nightmares specifically you could look into. Good luck
@Duckgurl
I can imagine this must be tiring. Have you considered therapy to help you cope with your trauma? I know talking about it is very scary and hard to do but I promise you it will get better with time. keep hanging in there <3
@Duckgurl My thoughts are with you. I understand just how difficult it can be to have to endure reoccurring traumatic nightmares. After awhile it takes a toll. I hope you're able to find the peace you seek soon.