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trigger warning upset and unsure

User Profile: stormieandpaws
stormieandpaws September 26th, 2025

trigger warning



we upset due to a long time friend online and well she a  therapist  who been disabled very long time it hard to  say as she been there for us and helped us a lot over the years too

we tryed to explain why we label the things in our past but we hear from her  that labels are not to be as it about  healing the memories so they no longer apart of ones daily life they not thought about as in that they not effected ones life no longer

 but for us  to be-able to really faces the memories we seem to need labels of what they truly  was and well that it not within just our mind but has a truth behind it all we not get why she was upset but well she seemed to not get what we was saying either  so that upset us a lot 

but we just not want to fight about it either this was a trigger for us as when young we say how we was feeling emotionally and be told we was wrong and that we felt another way so for us it not really about saying stuck  in the past and not healing it more about having more then  just sexual abuse is only that as it was so much more for us 

lost of identity  or really never having one apart from mom or brother

physical  abuse  that was very very bad and every day

emotional abuse that took away every thing from us gave us shame and so much more

mental abuse day in and day out to point of brainwashing 

being used for as only something to make money off from

verbal abuse yelling belittling even saying we was nothing due to being a girl

spiritual abuse make fun of for our faith 

being told due to spiritual  beliefs we was out of touch with reality

being  told we was to honest due to telling truth about things they only wanted to lie about

having to be the emotional parent to mom

so many more we could write

what wrong with saying the labels  to this all does it really make a different  if we do or not as we doing the healing work have been for many years now  day by day getting better healing more and more over time healing a journey that we feel goes on and on that the abuse was not just a few days but a life time in away

but now we not get by saying the labels of what it was and bring new voice to what we was never allowed to voice as a child even as a adult  maybe we wrong for giving it so many labels and working through the memories with them labels that for us help define it all too

but each person different  in how they heal in how they live each day we in the now and we have moved on for the most part making a new life from the ashes of the past each day making tiny steps along the way

what is the end can anyone be fully healed or even within that a lie as we be honest about were we at it not a daily thing that bothers us to point we live in fear at all

but we feel more then one way  to work on healing more then one way to say what it was either we told to work through each memory  to us that more like not seeing the connections within all the memories  it not like each memory was   a part from the  rest they like a spider web each a string but also each a whole part of the other too

just unsure what to think any more and what to give voice to as not want to upset others not was to get them mad due to how we feel about things how we work through things some things work for one but not work for others at all we each one of a kind


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User Profile: mytwistedsoul
mytwistedsoul September 26th, 2025

@stormieandpaws I think I understand what she's saying but I have to agree with you Paws. Even though we work through things and slowly make our way through healing that doesn't mean that memories go away or disappear. They just lose their intensity over our daily lives. 


I feel that if the way you're doing things works for you all then she shouldn't be upset. Maybe it's not the way she wants it done but it's the right way for you. And you are absolutely right, what works for one doesn't always work for others. This isn't something that can be done by the book, following step by step instructions. Everyone's experiences are unique, each system is unique and so is our healing journey. She should try to work with you the way you're doing things rather than shake the whole system up, causing upsets and set backs

I mean I'm not a therapist and we're still trying to figure a lot of things out as a system but this would cause problems for us.


7 replies
User Profile: stormieandpaws
stormieandpaws OP September 27th, 2025

@mytwistedsoul

thanks we saw the offline therapist  today brought this up  as was still upset she said we right that it not one memory at a time as they all fit together  she also said there no harm in labeling things either she listened to why we do it and agree with us that should not have upset the one online as for us if one listens it helpful in doing the healing work  for us it  like makes things clear as far as what was done to us that we not crazy as it all has names to it not just one name covers it all

yes we get that it was all  done within sexual abuse  but not everyone we was abused by  did it sexually  so to us we feel in away like if we can put the things done to us into like mental boxes with labels  on them it helpful the therapist we saw today she said she fully got what we was saying to her it even made a lot of since

so after talking to one offline today we less upset too  she said the one online was not listening or set in her ways about healing work  she also brought up that no one fully healed if they still have alters or parts as some say it  so to her it was clear what was going on with  it all glad we brought it up with one we see offline as it was so helpful 

6 replies
User Profile: mytwistedsoul
mytwistedsoul September 28th, 2025

@stormieandpaws I'm really glad you brought it up with your offline therapist and it helped. I can understand that everyone was still upset. It's upsetting when something we've been doing something that helps and another person says you're wrong.


5 replies
User Profile: stormieandpaws
stormieandpaws OP September 29th, 2025

@mytwistedsoul

thank you the online one that not been really a active therapist  offline she set in her ways and think due to they have worked for her they only way to heal we disagree with her on that due to how we heal been lot different  but we still love her just not bring up somethings to her any more we think safe thing to do we known her over 20 years some within system  call her momma too


she been helpful a lot at times over the years but somethings we but heads on  but that ok as well no two persons are the same and no all heal the same either. offline therapist  agree with  us too

she said ones healing journey  their own others just there to guild them and help them but the journey and how it done up to each person. found that very helpful and helps us truth her more too

4 replies
User Profile: mytwistedsoul
mytwistedsoul September 30th, 2025

@stormieandpaws Oh yeah, sometimes we do have disagreements with people we care about. It's great though that you've been friends for 20 years! That amazing! 


It's wonderful that even though you do but heads you work through it. I agree with the offline therapist, our journeys are our own and not everything works for everyone. People can offers suggestions and share what work for them but hopefully most can understand that their method might not work for us 
3 replies
User Profile: stormieandpaws
stormieandpaws OP October 2nd, 2025

@mytwistedsoul

yes she a amazing person tomorrow we think it her 85 surgery  this one on her hand again as the joints come out we amazed she keep going some days with all the pain physically  she in too

she been a mentor to us a long time too it hard to put into words how we feel about her in many ways she been great for us over the years we supported her at times by listening to her when she needs support too she taught  us a lot in deep ways we truly love her and trust her even if we not agree with her on some things yes each of us have out own path on our healing journey 

we glad to have her in our lives we also blessed to have you in our life to you touched us in many ways over the last year too

2 replies
User Profile: mytwistedsoul
mytwistedsoul October 8th, 2025

@stormieandpaws Omgosh so many surgeries! I hope everything went well for her. 


She sounds like a wonderful person and friend. You're absolutely right that you can love her and trust her but there's still things that you disagree with. That is what helps make it such a meaningful relationship. 
Aww thank you! It been such a blessing to get to know you and I am so glad you're here! 💜
1 reply
User Profile: stormieandpaws
stormieandpaws OP October 9th, 2025

@mytwistedsoul

thank you we feel same about you it great getting to know you better. we had a hard week as home aid father in law died and she been unable to come most the week. when she not come  we end up sleeping to much guess we use to her being here 3 days a week 2 1/2  hours. but we understand why she was unable to come. she told us out of the 3 people she helps we was the only understanding one. that sad to us as it was not her doing and they found be more understanding. 

why can some people be so self centered that they lack understanding and empathy for others.

hope you having good week


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