First step

@carrdamon

Hi !

Welcome to the Trauma Support Community !

This is a very safe place, a community made by caring people.

Just post anything you want to share, as it comes to your mind. You can write in any way you like.

There are very knowledgeable and caring members participating in the Trauma community, that might help you with your problems.

Then, participate regularly in the daily Check-In section, which you will find pressing the oval button "Checkin Today..." HERE In these Check-ins is where you will meet people from the whole Community. And practice and learn new things along the way.

The more actively you participate in these forums, the more you will benefit from all the great knowledge and support this Community can offer you.

Please come back to me by posting here in case you have any questions.

I wish you all the best !

Marcelo

@carrdamon....great first step coming to 7 cups. Just reaching out is all you need to do here. You will find friends here.....I was in rough shape when I joined last fall , barely breathing or functioning. I'm in professional therapy and stumbled onto this app for more support. Ppl here are supportive, non judgemental and care! I care about anyone who's in the dark place of traumatic experience. I understand. Baby steps and you will be ok. I'm around here alot because I love 7 cups, it's the best friend I needed. ABB💜