SilentSerenityy
June 5th, 2020
Hey @plumRaspberries7829
Sorry to hear that you get a little anxious around gyn appointments. I can tell it triggers some bad memories for you. I want to say well done for continuing to go to your appointments. They're obviously very important and they need to happen and not everyone continues going to appointments when they're anxious, so well done for being so brave!
Hopefully you can use some self care after your appointment, maybe reward yourself with something you really enjoy, that can help take your mind off of it.♥
TheCaringOne
June 5th, 2020
Trying to take small steps in recovery than trying to be overwhelmed
