Trauma not feeling real
I sometimes feel like what happened to me never happened and I’m just making everything up to get attention or something, I don’t feel like it’s real and It’s scary cause I don’t remember most of the trauma so I don’t feel like making things up is impossible
@sofiaeeles123
Hello Sofia💙
Unfortunately the society we build and are part of makes anyone who is in pain to be seen as an attention seeker, etc. You are not alone in feeling that for yourself, I too judge(d) myself a lot in different ways.
Sometimes memories get repressed or are in our sub-conscious and it's not easy at all to get it exactly as it happened, it for many comes in fragments, which is totally okay. If you feel it happened, there are major chances of that being happened...
All the emotions you are feeling are very valid and there are many who can relate to, sending you supporting beams, Sophia❤
Thank you💕💕
