Activities
SaffronPrime
November 26th, 2022
Instead of putting the activity in your calendar, suggesting one may try writing “why you are doing it”.
Example: Excercise can be scheduled as living healthy and living yonger looking younger.
innateJoy9602
November 27th, 2022
@SaffronPrime
Sounds like a great idea. It seems like a great way to stay motivated and encouraged!
For me: Scheduling some meditation under relaxing and calming. 💜
GoldenNest2727
November 27th, 2022
I'm going to try this. Thanks for the tip!
Pet care becomes strengthening my relationship with my cats.
Eating less salt becomes protecting my vascular system.
Skipping a sugary treat becomes increasing my will power.
KarmaTheRascal
November 27th, 2022
@SaffronPrime
I absolutely love this post!❤❤